EnlighTEENment
Challenges Faced By Teens
The teenage years, a bridge to adulthood, are filled with rapid changes and challenges. Teens face physical changes like growth and hormonal fluctuations, leading to body image struggles. They experience emotional highs and lows, navigate complex social dynamics, and grapple with increased academic expectations. The digital age brings unique challenges like cyberbullying and online privacy issues. Additionally, teens often struggle with financial issues and managing mental health, making this a transformative period that shapes their future.
Financial Challenges
Teenagers often grapple with financial challenges due to a lack of financial education, impulse buying, the burden of student loans, difficulties in finding part-time jobs and managing credit. They need to acquire financial literacy early on to successfully navigate these issues.
Mental Health Challenges
Managing mental health for teens involves practicing mindful strategies like deep breathing, body scan meditation, mindful walking, and journaling. It also includes learning from ancient wisdom that teaches the importance of self-control, peace of mind, and seeing everyone as equal.